• Book your initial session via our scheduling page.

• After schedulling your appointment you will receive an online client intake form to fill out (please ensure this form is submitted at least 48 hours before your session).

• 1x 45min session - An open discussion to ask questions and clarify any information submitted in the dietary form.

• Dietary reviews will be completed within 72 hours. You will receive an email link to book your dietary review session.

• 1x 1 hour session to present the dietary review and answer inquiries.
• Post service support: Optional fortnightly check in session + access to email correspondence for a month.

Fee: $550 AUD

Available in person or via video conference.

You will have access to email correspondence and optional fortnightly check ins for the next month.

Yes, you can bring a family member to our sessions.

No, furthermore I do not promote any supplement companies.

No.

No.

No, not at the moment as this is out of my expertise.

This service is available for children 6 years+, notably a guardian must be present for any person(s) below the age of 18.

My bachelor studies in biochemistry, microbiology and immunology, combined with 4 years of post graduation personal study has provided me with a nuanced understanding of how the body modulates itself on a cellular level, and how nutrition impacts these cellular networks.

Notably, I am a firm believer that nutrition and physiologly go hand in hand. Having played football at competitive levels throughout most of my life I have experiened the pit falls of inadequate nutrition, as well as the benefits that come from a balanced, purpose driven diet.

Furthermore, having experienced competing through fractured bones and musculoskeletal injuries, I have learnt first hand how nutrition can impact performance as well as facilitate healthy recovery.

I legally can not.

Yes, this service is currently open to athletes that compete in the following sports:

• Football (Soccer)
• Tennis

Intro to:

• Simple and complex sugars.
• Carbohydrate metabolism
• Physiological function for glucose and glycogen.

• Glycemic index and glycemic load.

2x 1 hour sessions (2 hours total) + access to email correspondence.

Fee: $285AUD

Available in person or via video conference - notably, the video conference option has additional early morning, and late night availablity.

Group session discounts available, inquire here.

Intro to:

• Essential / non essential amino acids.
• Amino acid metabolism.
• Amino acid synthesis.

2x 1 hour sessions (2 hours total) + access to email correspondence.

Fee: $285 AUD

Available in person or via video conference - notably, the video conference option has additional early morning, and late night availablity.

Group session discounts available, inquire here.

Intro to:

• Lipids (fat) types and function.
• Lipid metabolism.
• Lipids and human physiology.

3x 1 hour sessions (3 hours total) + access to email correspondence.

Fee: $425 AUD

Available in person or via video conference - notably, the video conference option has additional early morning, and late night availablity.

Group session discounts available, inquire here.

Intro to:

• Metabolic circadian rhythms and their effects on diet + lifestyle.

3x 1 hour sessions (3 hours total) + access to email correspondence.

Fee: $425 AUD

Available in person or via video conference - notably, the video conference option has additional early morning, and late night availablity.

Group session discounts available, inquire here.

This service is preferably run in person, however video conference options are available.

Bring suitable equipment to take notes, i.e. laptop, tablet or pen and paper.

There is no required pre-requisite knowledge, this service is suitable for newcomers.

This service is suitable for people aged 16 years and above, notably person(s) under the age of 18 will require a guardian present.